The toothbrush is a staple of good oral hygiene, but owning a toothbrush and knowing how to use it properly are two different things! Most of us don’t really give it much thought; we apply toothpaste, brush, rinse, and move on with our day. Unfortunately, simply brushing twice a day doesn’t mean you’re in the clear. Read on for some toothbrush knowledge you’ll wish you had known! Choosing your toothbrush – If ...
As children, we’re taught that if we don’t take care of our teeth properly – brush daily, floss regularly, and watch our sugar intake - we’ll get cavities. However, as adults, we realize that there’s more to oral health than avoiding cavities alone - enter enamel erosion. What is tooth enamel? Enamel is the tooth’s thin, translucent outer layer. Harder than bone, tooth enamel is the first line of defense against decay. It ...
The draw of sugar can be hard to resist, especially this time of year! Whether it’s Aunt Clara’s special holiday cookies or advent calendar chocolates, we’re surrounded by tempting treats from Thanksgiving through New Year’s. We know sugar isn’t “good” for us, but exactly how does it affect our dental health? Sugar Changes Mouth Acidity – As children, we learn that sugar causes cavities, but the real culprit is acid. Our ...
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