One gift that’s in short supply during holiday vacations is relaxation. Instead, it’s go-go-go and ho-ho-ho! Travel. Shopping. Parties. More parties. Healthy habits often take a backseat, and dental health? Well, it’s buried under the luggage in the trunk. You’ve invested some of your precious holiday time in reading this article, so think about how you can implement these pro-tips into your busy schedule. If you keep your teeth as white ...
Every year, Mouth Cancer Action Month takes place in November. But, even though we dedicate an entire month to calling attention to it, there is very little public knowledge about mouth cancer. This year, let’s give Mouth Cancer Action Month the awareness that it deserves. In this post, we define what mouth cancer is, discuss potential risk factors, and explore shocking facts about oral cancer. This information could end up saving more than just ...
Summer is almost here, and there are several good and important ways that people prepare for it: booking vacations, summer activities for kids, working out, saving money, and eating healthier. Another way to prepare for summer is to create a plan to take care of your oral health. Neglecting your teeth for any amount of time can lead to dental decay, damage, and staining. Thankfully, there are many practical habits you can integrate into your ...
Chewing gum may not have gotten your school teacher's approval, but as long as it's sugar-free, it will get a nod from your dentist! In fact, sugar-free gum is the only item in the candy aisle that can actually improve your oral health. Adding sugar-free gum to your day can help: Increase Saliva Flow Saliva plays a critical role in your overall oral health. In addition to washing away bacteria, saliva keeps your ...
Mask or no mask, bad breath is never welcome company. Halitosis not only makes for embarrassing social interactions, but it can also be a sign of health issues. Here are the most common causes of bad breath and tips to help prevent them: Foods – This one can be a double whammy. 1) The breakdown of food particles in and around your teeth can increase bacteria and cause a foul odor. 2) Components from food are ...
The toothbrush is a staple of good oral hygiene, but owning a toothbrush and knowing how to use it properly are two different things! Most of us don’t really give it much thought; we apply toothpaste, brush, rinse, and move on with our day. Unfortunately, simply brushing twice a day doesn’t mean you’re in the clear. Read on for some toothbrush knowledge you’ll wish you had known! Choosing your toothbrush – If ...
As children, we’re taught that if we don’t take care of our teeth properly – brush daily, floss regularly, and watch our sugar intake - we’ll get cavities. However, as adults, we realize that there’s more to oral health than avoiding cavities alone - enter enamel erosion. What is tooth enamel? Enamel is the tooth’s thin, translucent outer layer. Harder than bone, tooth enamel is the first line of defense against decay. It ...
The draw of sugar can be hard to resist, especially this time of year! Whether it’s Aunt Clara’s special holiday cookies or advent calendar chocolates, we’re surrounded by tempting treats from Thanksgiving through New Year’s. We know sugar isn’t “good” for us, but exactly how does it affect our dental health? Sugar Changes Mouth Acidity – As children, we learn that sugar causes cavities, but the real culprit is acid. Our ...
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